Avatar Private Training Studio

Offers no contract, personal training sessions grounded on biomechanics, form and stimulation; provides yoga, massage therapy and nutritional counseling.

(612) 284-3654

311 5th Avenue N
Minneapolis, MN 55401 44.985186 -93.276004

Neighborhoods: Central, North Loop

avatartrainingstud…

Hours:

Mon-Fri 5am-9pm

Sat 7am-5pm

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Last updated 6.16.09

Avatar Private Training Studio

What People Are Saying About Avatar Private Training Studio

The Owner

Avatar Private Training Studio

Owner

At Avatar, we believe that all movement methods offer keys to understanding how your body relates to itself and the rest of the world. While each method can be effective in its pure and original form, we believe that often it is best to merge methods for the most successful and personalized workout. Therefore, we blend yoga, pilates, kettlebells, resistance training and other methods employing them as tools to help you achieve your fitness objectives: when weight loss is a goal, client work closely with our dietitian to create a positive dietary pattern.

In essence, the professionals at Avatar combine their vast knowledge of methods and exercise forms with proper nutrition to provide you with an interesting, ever-changing, and highly personalized session and a path to achieving your fitness goals.

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The Editor

Contributor

Citysearch

Offers no contract, personal training sessions grounded on biomechanics, form and stimulation; provides yoga, massage therapy and nutritional counseling.

1650Free

May 29, 2009

As a US Masters Swimmer, age 50, I set a goal this past year of winning the State Masters Swimming Championships, then going onto the USMS National Championships. Avatar's kettlebell and indian club training this Winter and Spring along with flexibility and core training, made me an animal. Lost 8 lbs of flab, got down to 10% body fat, my swim sprinting became explosive, and it worked. In May, 2009, I took 5th, 6th, and 7th at the national level in three US Masters Swimming events. I was in the final heats with Rowdy Gaines, former Olympian and multiple gold medalist! Eric and Spencer -- friggin' awesome. Way to go, and thank you!

mplsphotogirl

April 24, 2009

I have been working out here for the past 4 months, typically new years resolution stuff. I started at 3 times a week and now I go 1-2 times per week. Eric and Andrea have me doing things that I did not think a women my age could do. Swinging ketlebels, intense ab stuff, balancing: They keep me moving, energized and are a large part of me achieving my goals so far. Although they have a dietician, I chose to go with weight watchers, but having done the WW program without the exercise before and not had much success, I can tell you that exercise and proper guidance is the key!

SSB77

February 25, 2009

Based on the reviews on here, I decided to give Avatar a try. I have to say that I was disappointed. I generally found the personal trainers at Avatar to be good, but not great. The workouts were challenging, but I didn't feel like they were tailored to help me meet my personal goals. The gym looks nice and neat, but in my 20+ sessions, I never once saw anyone wipe down a single piece of equipment after it had been used -- including exercise mats, which were just rolled back up and stored for the next person to use. You'll get a good workout here, but I'm not sure if it's worth the expense.

The Details on Avatar Private Training Studio

Message from Avatar Private Training Studio

  • One-on-one Personal Training
  • On Staff Dietitian
  • Complimentary Consultant

At Avatar, we believe that all movement methods offer keys to understanding how your body relates to itself and the rest of the world. While each method can be effective in its pure and original form, we believe that often it is best to merge methods for the most successful and personalized workout. Therefore, we blend yoga, pilates, kettlebells, resistance training and other methods employing them as tools to help you achieve your fitness objectives: when weight loss is a goal, client work closely with our dietitian to create a positive dietary pattern.

In essence, the professionals at Avatar combine their vast knowledge of methods and exercise forms with proper nutrition to provide you with an interesting, ever-changing, and highly personalized session and a path to achieving your fitness goals.

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Avatar Private Training Studio

311 5th Avenue N
Minneapolis, MN 55401

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