Premier Fitness Studio

12/30/08

Friends, Support, and Fun!

by WandaM1 at Citysearch

I've being going to Premier almost since it opened. My trainer is amazing, fun, supportive, and encouraging. Regardless of your style or personal preference, there is a trainer or a small group fitness class that will fit your perfectly. Enlisting the help of a trainer train was just what I needed to meet my fitness goals; and even set them higher.

• Pros: Personalized training without the big gym feel or pressure

05/19/08

Best Health Club

by ruthjazz at Citysearch

Here I am 55 years old and Boxing thats right BOXING. I wanted to" JAZZ" up my exercise routine with something new. I thought of boxing but at the time, being 54 years old I figured no way, I'm overweight,old,and getting quite sedintary in this cold tundra. Then in the January mail came a brochure on you got it "Boxing,". I Called talked to Nathan, was introduced to Racahel my personal trainer, and here it is a year later .I feel great ,move a lot better ,and I am having a lot of FUN doing it. I Take Boxing classes,Yoga, and personal fitness training with Rachael. I have had membership at many different health clubs over the years and they all have had there good points ,But here at Premier Fitness ,Nathan has found the type of health club that has more things I like than all the other clubs combined. Personal training with a trainer who is interested in my goals and wants me to succeed.Many times when I have a training session it is only myself and Rachael at the club. The classes are perfect for me as well, because there are only 4 students per class max, when I am not in good form I get feedback. .I like the new Body Age Assessment Program. My real age is 55 my Body Age Assessment was 50 ,if I continue with my workouts ,Yoga and Boxing I can reach a body age of 40 Sounds Great does'nt it. The Club is Small,and has every thing I need for a great workout .I feel very welcomed at the club, I am encoraged to use my strengths and my abilities,I have great fun exercising even when the beads of sweat pour down my face ,and Rachael says thats what I like to see,Great Job.!!!

05/06/08

One on one, great way to get back in shape.

by plumbready at Citysearch

Training was personal and tailored to my desires. I am 37 years old and was looking to get back in shape and shed some fat. After 3 months I have been extremely pleased with my results. I have lost 20 lbs of scale weight while drastically increasing both my strength and cardio.

They also have great massages!

05/02/08

Who knew Boxing could be so good?

by Newhense at Citysearch

This is the first time I've ever written a review and I'm glad to do it for Premier! I recently stumbled across their website while searching for a kickboxing class. Although they don't offer kickboxing, they do offer boxing, which intrigued me. They had a few daytime options which are really hard to find if you don't belong to a club. I started taking a weekly, pay-as-you-go boxing class a little over a month ago and I LOVE it!. Starting in May, they're having their clients commit to a 5 week, pre-paid session. I think it's a reasonable amount of time to commit to. I've found that 8 weeks is much harder to commit to if you have to pre-pay. I've worked out with various personal trainers in St. Paul for about 3 years and I cannot get over what an amazing workout boxing can be! Since the class size is under 4 people, the instructors can really focus on each person individually. It's not nearly as awkward as you'd think! I've trained with both Nathan and Rachael. They're both gifted instructors who know how to motivate you as you train. The facility is immaculate, the staff is professional and the pricing is fair. Every message I've left has been promptly returned. You can schedule and cancel online and you receive email reminders for upcoming classes and receipts for payments. Here's the kicker, I have to drive 25 minutes each way to get to Premier! It's worth every mile!

• Pros: Immaculate, professional, small classes

05/02/08

BEST PERSONAL TRAINING GROUP

by russc01 at Citysearch

Premier Fitness is the BEST place in the world. All of the trainers are experienced and have your best interests at heart. I have been training with Nate for 3 years and my strength, physical fitness and health have never been better. I also take a yoga class with Rachel. The small group format (4 people) is just fantastic as you receive personalized instruction. To top it all off is the massage therapists at Premier. I have never had as terrific massages as I have from Steph and Nicole. The Body/Age assessment is awesome. My first assessment in January aged me at 41 and my calendar age is 49. Following Nate's strengthenng and cardio instructions and Rachel's stretching routine by April my assessment aged my body at 38 while my calendar age was now 50! You will find the folks at Premier care about you and your well being. I'd recommend them to anyone.

• Pros: Welcoming atmosphere, friendly, clean and FUN
• Cons: NONE!!