Bally Total Fitness
St. Paul, MN 55104
Phone: (651) 644-2444
Message from Bally Total Fitness
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Editorial Review for Bally Total Fitness – by Citysearch Staff
The Scene
Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.
The Workout
Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.
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User Reviews for Bally Total Fitness
07/27/2006 Posted by greenchimes
Although the facilities are excellent, the surroundings feel a bit too much like a warehouse: too open, too exposed. The machines are in excellent condition, but it can be difficutl to find one you want that is a) free, and b) works what you want. The group classes here are excellent, in a large, well-ventilated, mirror-lined room. The instructors are miked and friendly. Make sure to leave time for the hot tub after your workout!
Pros: large, lots of variety
Cons: very busy, not very private, machines can be balky
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