A wide range of relaxing, restorative classes are offered at this top-notch yoga studio.. In Short Some of the Twin Cities' most experienced yoga instructors teach at the St. Paul Yoga Center. The studio teaches the Iyengar method of yoga, in which props are used to help achieve alignment in the poses, or asanas. Classes for all experience levels are offered daily. Other class topics include restorative yoga and meditation and movement for women.