11.95Rhubarb & Cured Ham FlatbreadHomemade flatbread topped w/ sauteed rhubarb & balsamic vinegar, green watercress, fontina cheese & thin sliced cured ham
17.95Curry Roasted Keta SalmonWild keta salmon dusted in curry powder & pan roasted. Served w/ quinoa, indian rhubarb chutney, mint yogurt & garnished w/ green watercress
18.95Grilled Pork TenderloinPork tenderloin grilled & served w/ a red quinoa pilaf, grilled asparagus & rhubarb-balsamic vinegar reduction. Garnished w/ fresh watercress tossed in a citrus vinaigrette
6.95Strawberry Rhubarb CrispStrawberry rhubarb crisp, warmed & served w/ a scoop of vanilla ice cream
6.95Buttermilk Panna CottaButtermilk panna cotta served w/ a lemon gelee & fresh strawberries
2.95SorbettoEnjoy a scoop of dairy free roman raspberry talenti sorbetto.Options:
Two scoops (4.95)
10.95Just Right for YouSmaller portions, paired together to make a complete 3 course meal. 1 - a cup of soup or a small field green salad tossed w/ vinaigrette 2 - rhubarb-teriyaki grilled chicken breast or moroccan shrimp & watercress salad 3-fresh fruit or cranberry granola square
Featured Ingredients
RadishThe radish is an edible root vegetable that was domesticated in europe. They are grown & consumed throughout the world. Radishes have numerous varieties, varying in size & color. Radishes are rich in ascorbic acid, folic acid, & potassium. They are a good source of vitamin b6, riboflavin, magnesium, copper, & calcium
FarroFarro is the oldest cultivated grain in the world. It is a distinct cousin of modern wheat & is very similar in texture & taste to spelt. Farro is a whole grain that is an excellent source of complex carbohydrates. Additionally, it has twice the fiber & protein of modern wheat. While farro does contain gluten, the gluten molecules are weaker than modern wheat, making it more easily digested.
Fava BeansFava beans, also known as broad beans, are bursting w/ nutritional benefits. Excellent sources of fiber, folate, & low-fat protein, these pale green beans have long been popular in africa, the middle east, asia, & europe
Breakfast
Great Beginnings
Fresh JuicesOptions:
Small (3.95)
, Large (4.95)
Other Fresh Juices
4.95GrapefruitOptions:
Small (4.25)
4.95Orange You Glad (Orange & Pineapple)Options:
Small (4.25)
4.95Strawberry Fields (Strawberry, Apple & Orange)Options:
Small (4.25)
4.95Cranberry Crush (Cranberry, Apple & Organic Orange)Options:
Small (4.25)
4.95Down Under (Kiwi, Apple & Lime)Options:
Small (4.25)
4.95Zingapore (Pineapple & Ginger)Options:
Small (4.25)
4.95Immuni “C” (Organic Orange & Wheat Grass)Options:
Small (4.25)
4.95Rooty Fruity (Carrot & Apple)Options:
Small (4.25)
4.95Beta Carrot-Ene (Carrot & Organic Orange)Options:
Small (4.25)
4.9518 Carrot Gold (Carrot & Parsley)Options:
Small (4.25)
4.95Heart Beet (Beet, Wheat Grass & Carrot)Options:
Small (4.25)
4.95Vegamary (Tomato, Celery, Carrot, Parsley, Red Pepper, Garnished w/ Celery Salt, Black Pepper &Pepperoncini)Options:
Small (4.25)
Fresh Fruit Smoothies
5.50Blended w/ Ice, Honey, Banana & Fruit.
5.50Carmen Mi-Juice-Da (Strawberries, Banana & a Splash of Orange Juice)
5.50Waiki-Kiwi (Kiwi, Pineapple, Banana & Apple Juice)
5.50Copabanana (Banana, Mango, Pineapple, Coconut Milk & Protein Powder)
8.95Heartland BreakfastYour choice of nitrate-free bacon or ham, or good earth® natural turkey sausage served w/ any style eggs & roasted potatoesOptions:
Nitrate-free bacon, Ham, Good earth, Organic eggs (+2.00)
12.95Panzanella SaladTomato & bread salad w/ grilled chicken, roasted kale, shaved red onion tossed in a caraway vinaigrette. Garnished w/ shaved parmesan cheese
12.95Chopped SaladChopped romaine w/ grape tomatoes, crumbled blue cheese, raisins, corn, bacon, grilled chicken, spinach & red salsa tortilla strips lightly tossed w/ a cilantro vinaigrette
9.95Soup & SaladA cup of soup w/ a small romaine or spinach salad
Tender Prices
Sunday
13.95Cornmeal Crusted WalleyeWith vegetables & new potatoes
Monday
10.00Wines
10.00Bottles
10.00Bucks
Tuesday
11.95Cornmeal Crusted Fish Tacos
Wednesday
11.95Turkey Bolognese w/ Pappardelle
Thursday
11.95Wok Seared Shrimp CurryWith jasmine rice
Sides
3.00Steamed RiceBrown, jasmine or wheatberry
6.00Steamed Vegetables
3.00Roasted Potatoes
3.00Gingered Yams
3.00Good Earth® Adzuki & Pinto Beans
3.00Black Beans
Sandwiches
9.95Good Earth® Cashew Chicken Salad SandwichCashew chicken salad made w/ chicken breast & cholesterol free mayonnaise, topped w/ cashews & shredded lettuce on your choice of homemade multigrain, caraway rye or sourdoughOptions:
Caraway rye, Sourdough, A cup of soup (+1.50)
, Vegetable chips, A small field green salad
9.95Cashew Chicken MeltCashew chicken salad served open faced on multigrain w/ sliced tomato & melted cheeseOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
12.95Quinoa & Salmon "Falafel"House-made quinoa falafel w/ salmon & mint, sauteed & served in toasted whole-wheat pita bread w/ mint yogurtOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
9.95Almond Tuna Salad SandwichAlmond tuna salad made w/ dolphin safe tuna & cholesterol free mayonnaise, topped w/ almonds & shredded lettuce on your choice of homemade multigrain, caraway rye or sourdoughOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
9.95Almond Tuna MeltAlmond tuna salad, served open faced on multigrain w/ sliced tomato, pickle & melted low fat mozzarellaOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
12.95Grilled Shrimp PitaSpicy shrimp, field greens, avocado, tomato & lemon basil aioli, served on grilled bakery fresh pitaOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
11.95Good Earth® Grilled Veggie SandwichFocaccia pan bread w/ hummus, feta cream cheese, spinach, tomato slices, cucumbers, grilled portobello, purple onion, zucchini & red pepper, drizzled w/ greek vinaigretteOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
12.95Turkey ClubWild acres all-natural, freshly roasted turkey breast, crisp nitrate-free bacon, lettuce, avocado, tomato & cholesterol free mayonnaise on toasted sourdoughOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
10.95Thai Chicken WrapGrilled chiken, jasmine rice, napa slaw & spicy peanut sauce wrapped in a spinach tortillaOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
10.95Half Sandwich w/ Soup or SaladA small romaine salad, spinach salad or cup of soup w/ half of any cold sandwich note: half sandwiches include good earth® cashew chicken salad, almond tuna salad, oven roasted turkey or good earth® vegetarian sandwichOptions:
Roasted turkey, Good earth® vegetarian sandwich, A cup of soup (+1.50)
, Vegetable chips, A small field green salad
Natural Burgers
9.95The Basic BurgerAll natural lean beefOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
10.95Bison BurgerGrass fed bison from northstar bison in rice lake, wi. More flavor, less fat than chicken or beefOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
13.95The Good Earth® BurgerAll natural beef, caramelized onions, portobello mushrooms, avocado, gruyere cheese, sunflower sprouts & a red pepper aioliOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
9.95Turkey BurgerAll natural ground turkey from wild acres farm in pequot lakes, mn w/ sweet & spicy mustardOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
9.95Good Earth® Planet BurgerHouse-made vegetarian burger of adzuki & pinto beans, sunflower & sesame seeds, cashews & vegetablesOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
8.95Turkey Porcupine SlidersA pair of mini turkey burgers made w/ spinach, dried cranberries & brown rice. Served on toasted whole grain rolls w/ lettuce & tomatoOptions:
A cup of soup (+1.50)
, Vegetable chips, A small field green salad
12.95Coconut Curried ChickenChicken breast, bok choy, sweet red & green peppers, purple onion & fresh basil, wok-seared w/ coconut milk & indian curry, served w/ wheatberry rice & mango chutney
14.95Thai Shrimp Stir FryShrimp wok seared w/ red pepper, pea pods & broccoli in a spicy thai sauce. Served over rice noodles & garnished w/ sliced cucumber
From the Sea
16.95Pan Seared SalmonPan seared wild keta salmon served w/ sauteed red potatoes, heirloom spinach & cherry tomatoes. Garnished w/ a lemon, caper & butter sauceOptions:
Well managed fisheries, Environmentally
17.95Pan-Roasted Star Prairie TroutRainbow trout from star prairie, wi, stuffed w/ edamame pesto. Served w/ miso-glazed green beans, w/ kale & potatoesOptions:
Well managed fisheries, Environmentally
17.95Chili Glazed Cod Fillet w/ Heirloom Spinach SaladPan seared icelandic cod fillet w/ a sweet chili glaze served w/ an heirloom spinach salad tossed in sesame-soy vinaigretteOptions:
Well managed fisheries, Environmentally
17.95Simply Steamed, Sauteed or GrilledChoice of fish prepared how you want, served w/ steamed vegetables & brown, jasmine or wheatberry riceOptions:
Well managed fisheries, Environmentally
From the Garden
10.95Wok-Seared Seasonal VegetablesCarrots, broccoli, bok choy, pea pods, cauliflower, yellow squash, water chestnuts, mushrooms, sweet red pepper & celery topped w/ roasted almonds, served w/ jasmine & wheatberry rice
3.50 9.95Good Earth® Bean BurritoAdzuki & pinto beans w/ brown rice & vegetables in a whole wheat tortilla, topped w/ salsa roja, cheddar & jack cheeses, shredded lettuce, diced chilies, sour cream & guacamole*with grilled chicken breast or all natural beef add
10.95Good Earth® Vegetarian EnchiladasSoft corn tortillas stuffed w/ zucchini, corn, tomatoes, poblano peppers, monterey jack cheese, & cilantro. Topped w/ our own enchilada sauce & sour cream. Served w/ brown rice, shredded lettuce, & black beans
3.50 12.95Spring GnocchiSauteed gnocchi w/ zucchini, yellow squash & peas, in a light white wine sauce. Garnished w/ arugula pesto & pea shoots add grilled chicken
Fresh Juices
Fresh JuicesOptions:
Small (3.95)
, Large (4.95)
Other Fresh Juices
4.95GrapefruitOptions:
Small (4.25)
4.95Orange You Glad (Orange & Pineapple)Options:
Small (4.25)
4.95Strawberry Fields (Strawberry, Apple & Orange)Options:
Small (4.25)
4.95Cranberry Crush (Cranberry, Apple & Organic Orange)Options:
Small (4.25)
4.95Down Under (Kiwi, Apple & Lime)Options:
Small (4.25)
4.95Zingapore (Pineapple & Ginger)Options:
Small (4.25)
4.95Immuni “C” (Organic Orange & Wheat Grass)Options:
Small (4.25)
4.95Rooty Fruity (Carrot & Apple)Options:
Small (4.25)
4.95Beta Carrot-Ene (Carrot & Organic Orange)Options:
Small (4.25)
4.9518 Carrot Gold (Carrot & Parsley)Options:
Small (4.25)
4.95Heart Beet (Beet, Wheat Grass & Carrot)Options:
Small (4.25)
4.95Vegamary (Tomato, Celery, Carrot, Parsley, Red Pepper, Garnished w/ Celery Salt, Black Pepper &Pepperoncini)Options:
Small (4.25)
Fresh Fruit Smoothies
5.50Blended w/ Ice, Honey, Banana & Fruit.
5.50Carmen Mi-Juice-Da (Strawberries, Banana & a Splash of Orange Juice)
5.50Waiki-Kiwi (Kiwi, Pineapple, Banana & Apple Juice)
5.50Copabanana (Banana, Mango, Pineapple, Coconut Milk & Protein Powder)
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